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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>From Burnaby to Charlottetown, from Baker Lake to Kingston, Canadians are sharing stories that reveal a healthcare crisis hiding in plain sight. When the University of Windsor’s HEAL Lab launched a survey expecting 50 responses, they received 1,500 heartbreaking testimonies, so overwhelming that researchers had to take breaks from reading. The pain was too heavy to bear all at once.</image:caption>
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      <image:caption>Yet within this crisis burns extraordinary resilience. Patients are refusing to stay silent. Davidson became an advocate for chronic illness. Scully is pursuing medicine to change the system from within. Julie Elliott warns that doctors “can gaslight someone to death” and demands accountability. The 1,500 voices in the HEAL Lab study transformed their trauma into testimony, creating an undeniable record that demands change.</image:caption>
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      <image:caption>Perch dissection. Pierre Elliott Trudeau Secondary School, January 2019.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Credit: UNICEF, 2013.</image:caption>
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      <image:caption>Credit: "My Grandmother Called It the Three Feminine Sorrows" poem by Dahabo Musa, from the book Female Circumcision</image:caption>
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      <image:caption>East Hastings Street, Downtown Vancouver</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Credit: Jenna Solomon</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Henrietta Lacks, Credit: The Lacks Family</image:caption>
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      <image:caption>HeLa Cells, Credit: Tom Deerinck</image:caption>
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    <lastmod>2024-10-02</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-05-01</lastmod>
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      <image:title>Blog - Motivation vs. Habit</image:title>
      <image:caption>Have you met or seen someone and wondered how they manage to study for 8 hours straight every day or work out consistently for five days a week?</image:caption>
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      <image:title>Blog - Motivation vs. Habit</image:title>
      <image:caption>Motivation is an internal state that acts as fuel to direct us to our goals.</image:caption>
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      <image:title>Blog - Motivation vs. Habit - While success can be defined differently depending on the individual, having a clear, long-term goal in a month, year, and five years with smaller goals in between to achieve that long-term goal allows you to realize the purpose of the time you dedicate to the process to be who you want to become.</image:title>
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      <image:title>Blog - Motivation vs. Habit</image:title>
      <image:caption>However, it is known to take around 3 weeks to form the new habit. The repetitive action of challenging tasks can condition our brain to recognize it as less of a challenge as time goes by. By doing so, it will allow you to check off the to-do list much more easily, just like brushing your teeth in the morning.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1712638038248-JV7M0PB0RPUKSE4DWU7C/image-asset.jpeg</image:loc>
      <image:title>Blog - Motivation vs. Habit - As a takeaway, if you feel like you are losing an interest or motivation towards what you aim to accomplish, ask yourself what its purpose is. Set yourself a clear long-term goal with small goals in between to achieve the bigger goal (and make sure to write it down!). Lastly, put an effort to consistently work on little tasks that build up to achieve your goal in the future.  You got this!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/nmcc-2024-team-presentations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/0c5ad156-e75e-412e-8377-cdad0a90d7e5/tempImageZmiSYa.jpg</image:loc>
      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations</image:title>
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      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations</image:title>
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      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations</image:title>
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      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations</image:title>
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      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/b99e236b-adb6-4eae-92d0-f7b1a362f8fb/IMG_7131.jpg</image:loc>
      <image:title>Blog - Proposing Patient-Centered Interventions: Insights from the NMCC Team Presentations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/nmcc-2024-patient-case</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1712511586690-28I7F43GVPN7J9DB254O/image-asset.jpeg</image:loc>
      <image:title>Blog - The Patient Story: Unpacking Mrs.A’s Case - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1712511759756-OI621SY0K6435HQX8SMD/image-asset.jpeg</image:loc>
      <image:title>Blog - The Patient Story: Unpacking Mrs.A’s Case - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/nmcc-2024-workshop-recap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/e504c1df-ee41-444f-9981-db9071b61064/tempImageVI4qjI.jpg</image:loc>
      <image:title>Blog - Perspectives on Interdisciplinary Teamwork &amp;amp; Proposing the Pitch: Workshops from the NMCC - Team Mapping Workshop with the ISU</image:title>
      <image:caption>The first workshop was led by Sarah Fletcher, a medical anthropologist from the UBC Innovation Support Unit. She gave a workshop to strengthen the understanding of the dynamics of the healthcare system through a simulation activity. Each group was given a role with the description and circumstances. From there, the participants were asked to discuss and walk through the logistics and flow of how the patients go through the healthcare experience from the perspective of the role they were given. This way, the participants are exposed to the complexity of the healthcare system, thinking about what is lacking and what can be improved in supporting the patients, which can be applied to the given case.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/55ba3660-f307-4d8f-b139-233d2d6d0230/tempImageJCngHl.jpg</image:loc>
      <image:title>Blog - Perspectives on Interdisciplinary Teamwork &amp;amp; Proposing the Pitch: Workshops from the NMCC - Interdisciplinary Teamwork Workshop with Kent Loftsgard The next workshop focused on the expectations and perspectives towards the healthcare profession and was led by Kent Loftsgard with the assistance of Carolyn Canfield. The participants were asked to write down their aspiring healthcare profession and were asked to write down the description below the profession that was written by others. From those inputs, a discussion began that mainly focused on how the perspective of others on your own aspiring profession differed. This activity was very simple yet very effective in understanding the various viewpoints towards the responsibilities of the specific profession, and how each of the roles carried a different standpoint in the healthcare community. I believe this activity helped to emphasize the importance of narrative medicine, as how we view things can vary from others, and it is important for us to be able to consider new ideas.d out</image:title>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/nmcc-2024-opening-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/e58a3d59-41a9-4067-bbd7-050fe558d263/tempImage5A39pA.jpg</image:loc>
      <image:title>Blog - Every Patient and Healthcare Worker Has a Story: Reflections from Dr. Lina Roa’s Keynote - Dr. Roa’s keynote presentation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/adf38eb7-8ceb-421e-ab53-9ad742109b3e/tempImageDoZJah.jpg</image:loc>
      <image:title>Blog - Every Patient and Healthcare Worker Has a Story: Reflections from Dr. Lina Roa’s Keynote - In a gesture reflective of our commitment to holistic care, inspired by Dr. Roa’s speech, our club awarded a copy of "When Breath Becomes Air" – a memoir on mortality and meaning – to a lucky participant, recognizing the therapeutic power of literature in healing and resilience-building. Dr. Lina Roa's keynote at NMCC 2024 served as a powerful reminder of the transformative potential of narrative medicine in healthcare. By honouring and embracing the stories of both patients and healthcare workers, we can cultivate empathy, understanding, and resilience in the face of complex medical challenges.</image:title>
      <image:caption>Read about the rest of the NMCC here.</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/narrative-medicine-case-competition-2024-recap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/b99e236b-adb6-4eae-92d0-f7b1a362f8fb/IMG_7131.jpg</image:loc>
      <image:title>Blog - Narrative Medicine Case Competition 2024 Recap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/c7743799-2785-44c0-aca1-61156bd7cfb7/IMG_1605.jpg</image:loc>
      <image:title>Blog - Narrative Medicine Case Competition 2024 Recap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/addressing-systemic-challenges-in-indigenous-healthcare-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/7267d667-7a23-4e18-9098-823581b3f34e/Screenshot+2024-03-23+at+12.11.01%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Addressing Systemic Challenges in Indigenous Healthcare in Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/23e152f5-9487-4b5d-b4dd-28711b2cc480/Screenshot+2024-03-23+at+6.33.06%E2%80%AFPM.png</image:loc>
      <image:title>Blog - Addressing Systemic Challenges in Indigenous Healthcare in Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/shortage-of-healthcare-workers-in-canada-and-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-27</lastmod>
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      <image:title>Blog - Shortage of Healthcare workers in Canada and the World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1707802336862-9H66094EPAZSNQHRT8QL/image-asset.jpeg</image:loc>
      <image:title>Blog - Shortage of Healthcare workers in Canada and the World - In Nunavut, only 24 % of people were able to access regular healthcare in the earlier years of the pandemic (Pelley, 2023). Additionally, many Canadians do not have access to a primary care doctor, specifically in the younger demographic.</image:title>
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    <image:image>
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      <image:title>Blog - Shortage of Healthcare workers in Canada and the World</image:title>
      <image:caption>As a solution to this problem, the federal government has announced to invite healthcare workers from foreign countries by offering them permanent residency in Canada (Tasker, 2023).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1707802771654-IT7YEGSDLL0J7IPX0PTD/image-asset.jpeg</image:loc>
      <image:title>Blog - Shortage of Healthcare workers in Canada and the World - Make it stand out</image:title>
      <image:caption>The world is facing a crisis of shortage of healthcare employees. Is it fair for high-income countries to recruit more workers from foreign countries to solve this problem within their own country? Those foreign workers may come from low and middle-income countries, which makes people struggle more with this crisis, making them weaker and poorer.</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/title</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
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      <image:title>Blog - Scientific Advances in Chromosomal Aneuploidy Detecting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/the-ethics-behind-narrative-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
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      <image:title>Blog - The Ethics Behind Narrative Medicine - Encouraging patients to tell their stories while assuring their words will not be manipulated or altered in any way makes for a better healthcare system</image:title>
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      <image:title>Blog - The Ethics Behind Narrative Medicine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/mental-and-physical-care-in-ivf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-29</lastmod>
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      <image:title>Blog - Mental and Physical care in IVF</image:title>
      <image:caption>How do you feel when you are at the hospital?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1705134991524-IPBP163IGYXI960YJA4D/image-asset.jpeg</image:loc>
      <image:title>Blog - Mental and Physical care in IVF - IVF treatment is a way to aid the pregnancy of the patient by taking out the egg and the sperm from the couple and fertilizing the egg in a laboratory. This fertilized egg then develops into an embryo, which is transferred back to the mother's uterus. This treatment may or may not work for the patient in the first trial; some people take years and years of treatment to be pregnant and give birth, and for some, it may not work completely. This uncertainty and fear of having an unsuccessful pregnancy impacts the mental health of the couples. Therefore, it is one of the significant responsibilities of the clinics to take care of their mental health along with their physical health.</image:title>
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      <image:title>Blog - Mental and Physical care in IVF - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1705135898874-V98N3X6THC25T5KU9FCG/image-asset.jpeg</image:loc>
      <image:title>Blog - Mental and Physical care in IVF - This illustrates the significance of narrative medicine by putting yourself into the patient's shoes, and even a small change can make a huge difference in the patient's mental and physical well-being.</image:title>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/stress-journaling-how-you-can-employ-narrative-medicine-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1705696639931-7QPAG9718762ZE4B4IDH/image-asset.jpeg</image:loc>
      <image:title>Blog - Stress Journaling: How You Can Employ Narrative Medicine at Home - Students, of course, are bound to encounter stress during exam periods, enrolling in a difficult course, juggling a work-school-life balance, and being bombarded with a huge amount of assignments. Suddenly, the possible becomes impossible.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1705697027443-91HSAFCFT41G4DWFZQRI/image-asset.jpeg</image:loc>
      <image:title>Blog - Stress Journaling: How You Can Employ Narrative Medicine at Home - I, myself, have engaged in journaling practices years ago and continue to do so to this day. Especially in university where the pressure is on and the stakes are high, journaling has been a healthy habit I developed to work through my emotions and become more in tune with them. I have found it has provided an outlet for me to reflect on each day’s events, describing any feelings I may have experienced, detailing challenges I faced, but also highlighting the positives. By doing this, I can see trends in my thoughts and feelings over the course of days, weeks, months, up to a year even. It gives comfort knowing I can be transparent about what I write on paper. Suddenly, all this mental baggage I carried throughout the day is released as I jot down as much as I possibly can.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/ce408903-c26c-43f9-9a6f-9d416b318753/Screenshot+2024-01-19+124733.png</image:loc>
      <image:title>Blog - Stress Journaling: How You Can Employ Narrative Medicine at Home - Image Source: https://www.canva.com/learn/inspiring-quotes-for-stress/</image:title>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog/healthcare-in-covid-times-and-the-impact-that-had-on-my-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
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      <image:title>Blog - Healthcare in COVID times and the impact it had on my family</image:title>
      <image:caption>What would you do if you knew the time left for your loved ones to live?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1701123436813-U040G7B6VLU0QSQ4ZV0C/image-asset.jpeg</image:loc>
      <image:title>Blog - Healthcare in COVID times and the impact it had on my family - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1701123953450-8E6APC64F88VGDY2C2ZV/image-asset.jpeg</image:loc>
      <image:title>Blog - Healthcare in COVID times and the impact it had on my family</image:title>
      <image:caption>Around 7 million people were killed by this new variant. (Worldmeter, 2023).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/10233d99-0db4-4cd0-a04d-e9ab62d78447/image-asset.jpg</image:loc>
      <image:title>Blog - Healthcare in COVID times and the impact it had on my family - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/being-mortal-book-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/d4a57410-96cc-4d3c-8102-85de6122da06/91UznJLfwUL._AC_UF1000%2C1000_QL80_.jpg</image:loc>
      <image:title>Blog - Being Mortal Book Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/narrative-medicine-in-psychotherapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1704864494935-H1T6N2B0OIA1E88KJJ9W/image-asset.jpeg</image:loc>
      <image:title>Blog - Narrative Medicine in Psychotherapy - For the psychology enthusiasts out there, you may be familiar with the notion of ‘unconditional positive regard,’ the idea that any successful therapy session involves listening to the stories and experiences of the patient without judgment.</image:title>
      <image:caption>Despite it traditionally being a one-sided conversation in which the therapist simply sits there muttering many “uh-uhs” and “I see’s,” psychology has evolved immensely, proactively integrating elements of narrative medicine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1704864872112-XAETDN2JLVSF3SIBJ4PI/image-asset.jpeg</image:loc>
      <image:title>Blog - Narrative Medicine in Psychotherapy</image:title>
      <image:caption>In the context of psychotherapy, therapists can delve deeper into a patients’ story and unravel the series of events in their lives that may have contributed to their diagnosis. This can help determine the appropriate course of action for rehabilitation. Consequently, it strengthens clinician-patient relations. For a patient to gain confidence, they must be able to trust their care provider wholeheartedly. Once they are comfortable, the conversation becomes much more engaging and bearable to participate in, allowing the patients’ thoughts to be expressed more freely.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/ethics-in-research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1705133178163-1O0XW3EWTA8OX48V9F9C/image-asset.jpeg</image:loc>
      <image:title>Blog - Ethics in Research - After the outbreak of COVID-19, researchers were desperate to create a vaccine to stop the catastrophic pandemic. The COVID-19 vaccine was available to the public just after a year from its outbreak (U.S . Food &amp; Drug Administration, 2021). It was created faster than the normal vaccine, which takes around 5 to 10 years to be used by the public (Centers for Disease Control and Prevention, 2023). Hence, some people questioned its safety, but the vaccine saved millions of people and ended the pandemic on May 5th, 2023 (which was declared by WHO) (Pfizer, 2023).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/60f19690-b8d5-479f-ab1c-a2ba068a326f/image-asset.jpg</image:loc>
      <image:title>Blog - Ethics in Research - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1705133787054-HW9DF4WUWWTTT33TM3ZB/image-asset.jpeg</image:loc>
      <image:title>Blog - Ethics in Research - Moreover, from 1947 to the 70s, the psychiatric study was conducted in the Aston Hall hospital. This research used children who resided in the hospital as patients to test the effect of sodium amytal (BBC, 2018 ).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/d36f6bd2-cb17-4c3d-82f6-52408b99ca92/image-asset.jpg</image:loc>
      <image:title>Blog - Ethics in Research - There are laws to protect both animals and humans that participate in the research. Even with those laws, I believe the most important thing when conducting research is to respect and care about the participants, whether it being animals, plants, or humans, and plan a sustainable experiment that can ensure the safety and health of the participants in the long term.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/why-you-should-choose-a-health-amp-society-minor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/a2614726-2f00-49e6-aa12-10d8f5bc9f0f/Screenshot+2023-11-27+202209.png</image:loc>
      <image:title>Blog - Why You Should Choose a Health &amp;amp; Society Minor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/a219e826-8909-4d43-afb0-d1dc8136a490/Screenshot+2023-11-27+204145.png</image:loc>
      <image:title>Blog - Why You Should Choose a Health &amp;amp; Society Minor - With a plethora of choices available, I find the Health and Society (HESO) minor as a passageway to acquiring an abundance of skills that can be attributed to the workplace no matter who you work for.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1701146650226-5LCXQAQJ8FTJTIB6OSS5/image-asset.jpeg</image:loc>
      <image:title>Blog - Why You Should Choose a Health &amp;amp; Society Minor - For those interested in the healthcare field, it allows for students to delve into different aspects of health whether it be mental, physical, or sexual. It does not distinctly lean into one particular perspective of health but acknowledges the breadth and depth of the field. Those looking for a career can impress employers as it indicates ones ability to look through a biological, sociological, psychological, or even a historical lens to name a few.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/b357b9d3-fd45-45ae-a7a6-e2d583af5a81/Screenshot+2023-11-27+205926.png</image:loc>
      <image:title>Blog - Why You Should Choose a Health &amp;amp; Society Minor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/study-smarter-not-harder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/a2e675c5-275e-4fe3-9343-49baecb8bbed/EBBING1111.jpg</image:loc>
      <image:title>Blog - Study Smarter, Not Harder: The Power of Active Recall + Spaced Repetition - This image is the Ebbinghaus forgetting curve, which shows how the information you retain becomes forgotten over time. By strategically spacing your study intervals, you can not only ensure you remember the information but also strengthen your memory.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/96928679-a83f-44c5-9b24-849a37c81f1a/Image+1.jpg</image:loc>
      <image:title>Blog - Study Smarter, Not Harder: The Power of Active Recall + Spaced Repetition - As you can see, we are retaining more information each time, by using spaced repetition. Not only are we learning more effectively but also saving time and energy. When we pair this with active recall we truly get the best work done in the most efficient timeframe.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/medicine-in-different-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1700508473867-DWZLRJ1TJU5VONKNI7XJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Medicine in Different Countries - Hi, I am Azuki, and I would like to share various perspectives on medical systems and treatments from different countries. I was born in Japan and grew up there until Grade 6. I then went to a boarding school in Switzerland for seven years, and I am in Canada now, studying at UBC. Through my experiences, I have seen and experienced several medical situations, depending on the country. I wanted to share some of my experiences to highlight the different medical care systems and treatments patients get in different countries.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1700509322620-S6HTQR7NC8HAWLMKS7ET/image-asset.jpeg</image:loc>
      <image:title>Blog - Medicine in Different Countries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1700508755796-B6R3FG52CDV3CYLZL2QV/image-asset.jpeg</image:loc>
      <image:title>Blog - Medicine in Different Countries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/narrative-medicine-in-palliative-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/e86c46a7-04f8-4dc1-920e-b3d449357ead/national-cancer-institute-BxXgTQEw1M4-unsplash.jpg</image:loc>
      <image:title>Blog - Narrative Medicine in Palliative Care - A ‘good’ death, one where the sufferer is satisfied with all life has to offer and is able to come to terms with the reality of their passing, is facilitated by narrative medicine. Recall that narrative medicine is “a practice informed by the theory of practice of reading, writing, telling and receiving stories” (Charon, 2006, p.4, as cited in Stanley &amp; Hurst, 2011).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/94120110-7881-4613-8dbe-4597e4ee1855/Screenshot+2023-11-05+204248.png</image:loc>
      <image:title>Blog - Narrative Medicine in Palliative Care - Read this quick personal piece on how a student found meaning in his father’s experiences and stories, enabling healthcare workers to better treat his illness.</image:title>
      <image:caption>https://www.cbc.ca/news/canada/my-dad-s-blood-sugar-tells-me-a-lot-as-a-med-student-but-there-s-a-story-behind-that-number-1.7017268</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/what-is-narrative-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/1698992901082-F2KX5WTXOG7P18TOVD80/image-asset.jpeg</image:loc>
      <image:title>Blog - What is Narrative Medicine? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/blog-launch</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/a6500ca2-0081-4209-b01f-c1ce17bba2ba/IMG_3721.JPG</image:loc>
      <image:title>Blog - Official Launch of the UBC Humanities in Healthcare Blog! - Make it stand out</image:title>
      <image:caption>Co-Founders and Co-Presidents (Left: Madison, Right: Kimia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/644ea0a9-d465-4810-9654-45a4ee6916cc/IMG_3716.JPG</image:loc>
      <image:title>Blog - Official Launch of the UBC Humanities in Healthcare Blog!</image:title>
      <image:caption>UBC AMS HIH 2023-2024 Exectuive Team</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/category/Narrative+Medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/category/Diversity+in+Medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/category/Humanities+in+Healthcare+Recaps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/tag/Humanities+in+Healthcare+Recaps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog/tag/Narrative+Medicine+Morsels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog-1/when-care-becomes-a-waiting-gamenbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/97c24700-12e4-4020-866c-0cb90500e4ff/Screenshot+2025-10-23+091832.png</image:loc>
      <image:title>Blog - When Care Becomes a Waiting Game&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/a7a45f93-174b-419a-9b19-1f507b1f8918/Screenshot+2025-10-23+092158.png</image:loc>
      <image:title>Blog - When Care Becomes a Waiting Game&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/6c394f0e-2d8e-4d2b-9a9c-ab1841c29a3d/Screenshot+2025-10-23+094228.png</image:loc>
      <image:title>Blog - When Care Becomes a Waiting Game&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/a1b82668-f941-4c98-bf7b-c3c10ec9acad/Screenshot+2025-10-23+094633.png</image:loc>
      <image:title>Blog - When Care Becomes a Waiting Game&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog-1/soul-5e2n4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838952-DG0DAUP57CRQQZ34SC9Z/Aro+Ha_0411.jpg</image:loc>
      <image:title>Blog - Feeding your Soul</image:title>
      <image:caption>image shot at Ara Ha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/blog-1/summer-retreat-g3b8z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838972-CDXSKB3QYJUY98MA2D5A/Aro+Ha_0394.jpg</image:loc>
      <image:title>Blog - Summer Retreat 2019</image:title>
      <image:caption>photo shot at Aro Ha</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog-1/yoga-jwm75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838993-RRJ3CBG5AGNHYGE430E4/Aro-Ha_1169.jpg</image:loc>
      <image:title>Blog - Yoga Reimagined</image:title>
      <image:caption>image shot at Aro Ha</image:caption>
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  </url>
  <url>
    <loc>https://www.ubchih.com/blog-1/exploring-ezxt8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b3c6e46b89f6116a0897b/1649097838934-97HEYVVJY1CZB5RK3YFO/20140302_trade-151_0742-copy.jpg</image:loc>
      <image:title>Blog - Exploring Colima</image:title>
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  <url>
    <loc>https://www.ubchih.com/nmcc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Narrative Medicine Case Competition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Narrative Medicine Case Competition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Narrative Medicine Case Competition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f53217a3e98d3795f11409/ce5acdd7-5eac-4175-914e-e7dce3a70f5f/NMCC+Why+You+Circle.png</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.ubchih.com/become-a-member</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.ubchih.com/news</loc>
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    <lastmod>2025-10-11</lastmod>
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    <lastmod>2025-02-19</lastmod>
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  <url>
    <loc>https://www.ubchih.com/studying</loc>
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    <lastmod>2024-03-24</lastmod>
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    <loc>https://www.ubchih.com/diversity-in-medicine</loc>
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    <lastmod>2024-03-24</lastmod>
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